BFood&NutrSc, MDiet, CEDC
Eating Disorders, Sports Nutrition, Chronic disease Management
Sports & Acute Injuries
Post-Surgical and Joint Replacement Rehabilitation
Musculoskeletal Rehabilitation
Our practitioners are equipped to help diagnose and manage various forms of chronic pain, including back pain and arthritis.
Injury Rehabilitation
Chronic Disease Management
Exercise Physiology Assessment & Exercise Prescription
PT sessions are just what you need if you're wanting extra support to meet your health and fitness goals. It's the most incredible experience to have someone support you on your health journey - someone who genuinely understands your struggle and can help motivate and inspire you to achieve things you've never imagined.
Well Equiped Gym, Heated Pool, Spa, Saunas Complimentary Towel Usage, Free Parking. Feel like you're on holidays all year with our health club membership.
Our team of allied health and strength & conditioning specialist can provide emerging athletes with a platform of services and skills to prepare them for success.
Assess your cardiovascular health, find out how fit you really are with a VO2 Max assessment, have your muscle lactate tested to tune your training and find out your visceral fat percentage - we can really give you a quantitative picture of your health & fitness.
Remedial Massage Therapy
Hot Stone Relaxation Therapy
Cupping
Functional Capacity Assessments
Pre-employment /Screenings
Manual Handling Presentations
Worksite Visitations
Health and Wellbeing Programmes
Our Evolt 360 body scanner can give you quantitative measurements of your body's composition. This allows you to know if you've got a healthy amount of fat around your organs and to know how your bone mass is being maintained.
Our Exercise Physiologists can analyse your fitness using this equipment to give you a quantitative measure of your aerobic capacity and lung function.
We can tell you exactly how fit you are with our VO2 Max testing equipment. It's an exercise bike wired up with breathing apparatus to test your lung capacity and aerobic fitness.
We are able to offer a telehealth service with all our practitioners. This video conference allows us to visually assess patients and prescribe treatment, and the software enables us to design and monitor individualised programs, complete outcome measures and monitor progress.
Our Exercise Physiologists can provide hydrotherapy sessions in our heated pool for people benefiting from water based exercise,
We have separate male and female saunas to warm you up on cold days!
We offer coaching to the community to help us all achieve our dreams! Inquire at our reception to find out how coaching & personal training could help you achieve your goals.