Louise Oakley

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Hi, I’m Louise and I’ve been passionate about the health and fitness industry my whole life, spending decades working in gyms in Hobart and overseas.

As a Personal Trainer, I am dedicated to helping individuals achieve their health and fitness goals. Whether it’s creating a stronger, more resilient body to navigate life, getting in the best shape of your life, or picking up dumbbells for the first time, my mission is to provide you with the best support, guidance and education to enable you to be the best version of yourself possible.

With a degree in Education and certifications as a Personal Trainer and a Level one Strength and Conditioning Coach, I’m here to work with everyone – no matter your age or fitness level. I specialise in helping women navigate the unique changes that come with menopause. As a Menopause Fitness and Coaching Specialist, I’m all about empowering women during this phase of life with personalised fitness programs and supportive coaching and education. 

Together, let’s create a culture of health, strength and resilience while making fitness fun and accessible. I can’t wait to help you get started on your health and fitness journey.

Please check out my Instagram page promoting longevity through exercise: Louise Oakley/Menopause Strength https://www.instagram.com/menopausestrengthtas?igsh=MXB4YjB3eml4ODRocg==

My posts try to demonstrate that I try to practice what I preach to clients. I'm trying to stay get stronger and stay strong as I age and inspire you to do the same!