Gus Fiuza

Strength & Conditioning Coach

My name is Gus and I've been a fitness trainer for more than 2 decades. My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.

Getting fit and healthy does not have to be difficult, but often times it can be very frustrating to know what to do. But guess what? You’re not alone! I'm here to help and I know your fitness journey is unique and therefore your training should reflect that.

I focus on training functionally and athletically, working on the core physical values of strength, stamina, endurance, mobility and stability. I believe enjoyment and building your knowledge about exercise will lead to longer lasting health and fitness.

Gus offers evidence-based strength & conditioning sessions & rehabilitation of existing injuries. So whether you're a fully fit weekend warrior, an elite athlete, elderly & frail or simply a busy middle-aged human who's been neglecting their body, Gus can help you achieve your most functional, powerful and energetic form.

If you are interested in getting started, you can sign up for a single session or one of the packages today. It might be the best investment you ever make.