UTAS Staff or Gym Member: $650
Juniors or Full-time Uni Student: $600
UTAS Staff or Gym Member: $70
Juniors or Full-time Uni Student: $65
UTAS Staff or Gym Member: $50
Junior or Full-time Uni Student: $45
UTAS Staff or Gym Member: $450
Junior or Full-time Uni Student: $400
Community: $50 each
UTAS Staff or Gym Members: $45 each
Both Juniors or Full-time Uni Students: $40 each
Community: $450 each
UTAS Staff or Gym Members: $400 each
Both Juniors or Full-time Uni Students: $350 each
I became a trainer & coach because above all else
I believe in YOU
I really do. I don't say that as a throw-away sentence, a flippant comment, or hollow sentiment. I really, truly, believe in you!
"but Gab, you don't even know me"...
I know that your story is more than the number on the scale. I know what it feels like to start, & start again. I know your days are full, & tiring.
I know what it feels like to heave yourself out of a chair, and for everyday tasks to be so exhausting.
I know how precious the end-of-day collapse in a chair feels.
I know what it's like to wake up without feeling refreshed, wondering how to survive the day.
I know what it's like to feel lost & overwhelmed.
I know how confusing nutrition labels can be & awkward new movements feel. I know what it's like to not physically be able to do the exercise & how defeating that feels.
I know what it's like to stare wide-eyed at your reflection & not recognize yourself.
I know what it's like to hurt so bad the days after.
I know what it's like to not see the results I wanted. I know what it's like to be embarrassed while doing a workout.
I know what it's like to work out amid washing piles, in pajamas, holding cans of diced tomatoes instead of weights.
I do know what it's like to be the biggest in the room.
I know what it's like to feel desperate for change & devastated by the state of my health & fitness.
But I also know what it's like to run my first 400m. My first 5km, 10km, half marathon & marathon. I know what it's like to do my first push-up, then my first set of 10. I know what it's like to wake with energy. To feel strong, & healthy & capable..
I believe in you, I am here for you. I am teary-eyed right now... because I might not know your story but I know you have one.
& I used to look at these extraordinary amazing fit people, doing extraordinary fit things - & I thought that wasn't in my reach.
I didn't realise how extraordinary - an ordinary person could feel.
I didn't realise what extraordinary results - a whole consistent amount of ordinary workouts could achieve.
I believe in extraordinary things for you because I am such a very ordinary person, who decided to start giving an extraordinary amount of effort to my ordinary life.
I know first hand the importance and the impact of a healthy lifestyle.
You don't have to have weight to lose, or big goals to shoot for to get a HUGE high 5 from me. I believe you are worth an extraordinary amount of effort, investment & attention in every season of life.
Your health & happiness are a big deal, so I am always going to make a big deal out of them.
That's WHY I became a coach, that's WHY I consider it a joy & privilege to cheer for you & champion you every time you invest in yourself.
I know first hand the power of choosing change, making new habits, changing old patterns & creating a new healthier lifestyle.
Yes you can! Just book online with the links above or call 03 6221 1675
You may know Gabrielle May as a regular guest voice on morning radio, sharing her story on various podcasts, or as the guest speaker at events across Tasmania. You may have seen her on news websites, seen her name mentioned in articles, seen her featuring in adverts, or pop up occasionally on local news. Maybe you follow her online (@lella.fit), maybe you have been to one of her charity events? Perhaps you have even read her book, "If I'm being Honest". Or you may just know her as the mother of 5 children. However you know her, you will find her inspiring and supportive!
You can train with Gabrielle at the Wrest Point Health Club or at the Sandy Bay Unigym. You don't have to be a member of either gym, but it's cheaper if you are.